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Inspired by love. Created for healing. 💚

🤍 You belong here • You are enough • Your story matters • Keep choosing hope • One day at a time.

🤍 You belong here • You are enough • Your story matters • Keep choosing hope • One day at a time.

🤍 You belong here • You are enough • Your story matters • Keep choosing hope • One day at a time.

🤍 You belong here • You are enough • Your story matters • Keep choosing hope • One day at a time.

🤍 You belong here • You are enough • Your story matters • Keep choosing hope • One day at a time.

🤍 You belong here • You are enough • Your story matters • Keep choosing hope • One day at a time.

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Mindful Connections Support Group

🌻 Hello, August. 🌻

A new month means new opportunities to grow, heal, and begin again.

No matter what July looked like, you...

📅🕯️ SAVE THE DATE 🕯️📅

Hope has a way of bringing people together, and this September, I invite you to join me for an evening...

There are two people who changed my life forever.

My cousin, Michael.
My friend, Corey.

Losing them to suicide left a space...

💙 Today marks 4 years since the nationwide launch of the 988 Suicide & Crisis Lifeline.

Since July 16, 2022, millions of peo...

A new week is almost here, and today is your reminder that you don’t have to have everything figured out.

Take a deep breath...

You matter. 💙

Not because of what you’ve accomplished.
Not because of how productive you’ve been.
Not because someone else s...

A new month means new opportunities to grow, heal, and begin again. No matter what July looked like, you don’t have to carry every burden into this new chapter. Take a deep breath, give yourself a little grace, and remember that progress doesn’t have to be perfect. This month, let’s choose hope. Let’s choose kindness. Let’s choose to keep showing up—for ourselves and for each other. 💛 ✨ What is one thing you’re looking forward to this August? Share it in the comments! #HelloAugust #MindfulConnections #MentalHealthMatters #ChooseHope #HealingJourney

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💙 Today marks 4 years since the nationwide launch of the 988 Suicide & Crisis Lifeline. Since July 16, 2022, millions of people across the United States have had a simple, easy-to-remember number to call or text during life’s hardest moments. For four years, 988 has been more than just three numbers. It has been a voice of hope. A listening ear. A reminder that no one has to face their struggles alone. Whether you’ve called, texted, shared the number with someone else, or simply helped spread awareness—thank you for being part of a movement that continues to save lives. Today, let’s continue the conversation. Let’s continue breaking the stigma. Let’s continue reminding one another that asking for help is a sign of strength. 💙 You matter. 💙 Your story matters. 💙 Help is always within reach. 📞 Call or Text 988 💻 Chat: 988lifeline.org Happy 4th Anniversary to the 988 Suicide & Crisis Lifeline. Here’s to continuing to bring hope, healing, and connection to people who need it most. 💙 #YouMatter #SuicidePrevention #MindfulConnections #MentalHealthAwareness #fyp

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You matter. 💙 Not because of what you’ve accomplished. Not because of how productive you’ve been. Not because someone else said you do. You matter because you exist. If today feels heavy, if you’re carrying more than anyone knows, or if you’re wondering whether anyone would notice if you disappeared… this is your reminder: The world is better with you in it. Keep going. Keep hoping. Keep choosing tomorrow. You are loved. You are worthy. And you matter. 💙 #YouMatter #MentalHealthMatters #SuicidePrevention #MindfulConnections #fyp

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All set up at Jammin’ Jeff 4th of July festival. Come out and see us, get some resources and goodies. It’s a hot one today, so make sure to drink plenty of water and take care of yourself! #MindfulConnections #MentalHealthAwareness #4thofjuly #fyp #fypシ

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